Examining the use of Japanese traditional medicine and acupuncture

Examining the Use of Japanese Traditional Medicine and Acupuncture

In contemporary times, traditional medicine is seen by most of us as a matter of choice – opting for time-tested cures and treatments or newer, more modern, medical theories. But for the Japanese, traditional medicine is deeply entrenched in their culture. Whether it’s acupuncture, moxibustion, Shiatsu, or Kampo – the island nation has embraced centuries-old practices as part of their healthcare regime. Let’s take a look at some of the unique treatments with origins in Japan, and how they’re used in everyday life.

Acupuncture dates back to the 3rd century BC in Japan, where it was adopted from traditional Chinese medicine. It involves the use of very fine needles and pricking the skin, believed to relieve pain through the body’s release of endorphin and serotonin. Acupuncture is used to treat a wide range of conditions, such as migraines, digestive and neurological disorders, stress, allergies and addiction. Shirakawago Village
Fabian Mardi @ Unsplash

Next is Shiatsu – a form of manipulation of the body’s pressure points, using the thumb and fingers in a rhythmic motion. Originating from Japan, Shiatsu is based on the principles of traditional Chinese medicine and is believed to correct imbalances in the body. A Shiatsu massage is thought to reduce stress, relieve pain, and improve the immune system. It is used to treat muscle spasms, digestive disorders, headaches, and insomnia, to name just a few. Sapporo ice festival
Denny Ryanto @ Unsplash

Moxibustion is a traditional healing technique used for centuries in China and Japan. It is believed to promote the flow of qi – a type of energy in the body. In Japanese medicine, moxibustion is used to warm and stimulate acupuncture points and pain-affected areas on the body. It is done by burning small pieces of moxa – made from a special herb – near the affected area. It is believed to be effective in treating arthritis, asthma, allergies, and digestive problems.

Finally, Kampo is the Japanese system of traditional medicine based on the ancient Chinese theories of Yin and Yang, five elements and meridian channels. It is a holistic approach to diagnosing and treating physical, emotional, and spiritual health issues. Kampo is used to treat a variety of ailments, including menstrual cramps, indigestion, insomnia, depression, and chronic fatigue.

Given that traditional Japanese medicine relies on many centuries-old practices, a key question remains: are these treatments scientifically proven to work? While there has been a lot of debate around this subject, modern studies have shown time and time again that traditional medicine practices can be beneficial for many people. Acupuncture and moxibustion have been widely used to help relieve chronic and, in some cases, terminal illnesses, while Shiatsu and other massage therapies have been known to lower stress and improve overall emotional wellbeing.

In conclusion, the use of traditional Japanese medicine and practices like acupuncture, moxibustion, Shiatsu and Kampo can be beneficial when it comes to treating both physical and emotional ailments. While there are no guarantees of success, some research shows that these treatments can be efficacious in the right context.

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